Physiotherapy.
Meeting Your Goals.
We take the time to get to know you, get to know your goals and understand how we can help. We believe that Physiotherapy is more than just fixing an injury; we want to empower our clients. Our therapists are experts in getting you from where you are now to where you want to be; whether that’s recovering from an injury or running your first 5k!
Dry Needling
Dry Needling/ IMS is a myofascial trigger point release technique where acupuncture needles are used to “reset” muscle dysfunction. Pain often causes muscles to work differently which leads to pain. Resetting how your muscles + brain communicate results in less pain, improved strength, improved movement and gets you back in the game, whatever game that may be!
Shockwave
Most commonly used on chronic (aka. older) tendon/ muscle injuries; Shockwave Therapy promotes regeneration and repair of the painful area. Results in less pain and helps get you back to doing the things you love!
Manual Therapy
Manual Therapy refers to most of the hands-on techniques that we use as Physiotherapists. Often used to increase movement at a joint, improve tissue flexibility, reduce pain, improve function between the muscle/joint/nerve, reduce swelling… just to name a few!
Exercise
Exercise
Education
Education is one of the most valuable things we offer to our clients.
Redcord
Redcord is a system made up of slings, cords and pulleys used to identify "weak links" in all the movement patterns from head to toe! It's a “resetting” tool that helps your brain and body talk to one another. The results are pretty impressive: better movement, less pain, feeling stronger, feeling more balanced, moving the way you want to move!
Wondering what to expect at your first visit?
Our Fees
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Private one-on-one assessment with a Registered Physiotherapist.
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Private one-on-one follow-up visit with your Physiotherapist. 30-Minutes in length
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Private one-on-one follow-up visit with your Physiotherapist. 60-Minutes in length